THANK YOU!

Your Summer Survival Guide is in your inbox!

Here's what to do next...

1. Head to your email

2. Find the email from me with subject line: Your Summer Survival Guide is Inside! (if you don't see it, check your junk/spam/promotions then slide it into your inbox and mark me as a safe sender)

3. Open the email

4. Download your guide

5. Start implementing the tips inside

✅ Here’s What You’ll Discover Inside:

👉How to enjoy summer parties without ‘saving calories’ or skipping meals

👉Why over-exercising backfires — and what to do instead

👉How to build a balanced plate at weddings, BBQs, and events

👉The power of visualization and mindful eating for lasting success

👉How to handle food pressure and tune out the diet noise

👉Permission to enjoy what satisfies you most — without starting over Monday

👋 Meet Christina

I’m Christina — your healthy bestie and no-BS nutrition coach. I don’t believe in food guilt, all-or-nothing thinking, or punishing workouts.

I do believe in results that last, food freedom, and strategies that work even during the busiest season of the year.