Foundations to flourish challenge form

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What would need to change over the next 3 weeks for you to be happy with your progress?

Your BIG Goal - What would need to change over the next 6-12 months for you to be happy with the state of your body/health?

What would reaching that goal mean for you--how would your life improve?

Your Current Challenge - What’s the biggest challenge you’re facing right now that’s keeping you from that goal? (Is it energy? Consistency? Confidence? A pattern you keep repeating?)

Support You Need in These 21 Days - If you could have one breakthrough this week, what would it be? What do you want help getting to the root of/understanding/changing — even if it feels messy or complicated?

Why do you want to learn from ME? What’s one thing you see ne do in my:➝ Nutrition➝ Fitness➝ Stress Management ➝ Parenting➝ Client Support➝ Way of thinking➝ Life…that makes you go “HOW?!” 👀✨💡 Spill it. This helps me see exactly what’s catching your attention—so I can show you what I do BTS that make it happen.

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